Category: Benefits

Why Men Should Care About Penis Health

While guys do not generally give the same attention to skin care as their female counterparts, penis care should be part of the daily personal hygiene regimen. The penis is a delicate instrument, and lack of attention to cleaning and maintaining the penis skin can lead to numerous conditions that can cause discomfort, foul odors, loss of sensitivity, and even erectile dysfunction.

Loss of sensitivity

Reduced penis sensation is one of the most common concerns when it comes to men’s health. Keeping the skin hydrated with a high-quality moisturizer such as vitamin E and providing adequate vitamin and mineral support for repairing damaged tissue is essential to retaining or restoring sufficient penis sensation.

Poor circulation

Men who wear restrictive clothing, are overweight, sit for most of the day, or cycle frequently are especially at risk for poor penis circulation. This can lead to loss of sensitivity, as well as erectile issues. Nutrients such as vitamin C and B5 should be considered part of the daily penis care regimen, as they are needed for the formation and repair of blood vessels, as well as for maintaining adequate blood flow.

Dryness and premature signs of aging

The penis is exposed to a host of drying agents which damage the skin and may cause dryness, flaking, itching, and even premature wrinkling as the underlying structure of the dermal tissue deteriorates. Keeping the skin supple and soft with all-natural moisturizers and providing the nutrients – such as vitamins A and C – that are needed to build healthy collagen and heal irritated skin can help to maintain a healthy and youthful appearance.

Redness, irritation and soreness

Exposure to spermicides, bodily fluids, and the chemicals found in detergents and soaps, as well as aggressive rubbing, can cause soreness, redness and irritated skin on the penis. Maintaining penis health through revitalizing nutrients such as A, C and D can help to prevent irritation and to soothe sore, red penis skin.

Fungal and bacterial infections

Because of this, the penis is a prime breeding ground for these disease-causing organisms. When bacteria are allowed to grow unchecked, they can cause foul odors, and most men have experienced the discomfort of a fungal infection such as jock itch.

How to promote good penis health

or_160265ed12524224274370-2__resizedUsing a penis health formula (most health professionals recommend Man 1 Man Oil) that contains these ingredients may help to relieve or prevent inflammation, redness and dryness, foul odors, loss of sensitivity and circulatory issues. A penis crème that is applied directly to the skin is an effective way to ensure that these nutrients are absorbed precisely where they are needed most.

A penis crème that is applied directly to the skin is an effective way to ensure that these nutrients are absorbed precisely where they are needed most.

While guys do not generally give the same attention to skin care as their female counterparts, penis care should be part of the daily personal hygiene regimen. The penis is a delicate instrument, and lack of attention to cleaning and maintaining the penis skin can lead to numerous conditions that can cause discomfort, foul odors, loss of sensitivity, and even erectile dysfunction. Treating the penile skin with a combination of penis-specific vitamins and minerals may help to maintain optimum penis health. Keeping the skin hydrated with a high-quality moisturizer such as vitamin E and providing adequate vitamin and mineral support for repairing damaged tissue is essential to retaining or restoring sufficient penis sensation.

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Today Could Be Your First Day of Penis Health Care

The penis skin is fragile, and also it could get some harsh therapy on celebration. Not paying correct focus to penis wellness treatment (for instance: not making use of penis-specific vitamins as well as minerals to supply the nutrients required to maintain the penile skin younger and also healthy and balanced) could result in a range of health and wellness issues that could create pain, loss of feeling, and also erectile disorder.

Why is penis healthcare so vital?

Increase the recovery capacity of the penile skin – The rubbing triggered by self pleasure as well as sex has actually been revealed to harm the fragile nerve cells along the shaft as well as head of the penis. By giving the penis skin with essential recovery and also tissue-building nutrients such as vitamins B5, C and also D, as well as the amino acids required for the development of brand-new nerve cells, could assist to improve the body’s all-natural recovery capability as well as avoid a terrible loss of penis level of sensitivity.

Not paying correct interest to penis wellness treatment (for instance: not utilizing penis-specific vitamins and also minerals to offer the sustenance required to maintain the penile skin younger and also healthy and balanced) could result in a selection of health and wellness troubles that could trigger pain, loss of experience, as well as also erectile disorder.

Safeguard the penis from ecological impurities – Many ecological representatives, consisting of UV rays, along with the chemicals discovered in several cleansers as well as cleaning agents, could impact the body’s capability to fix broken skin cells. This could ultimately result in irreparable skin damages, consisting of early wrinkling or even skin cancer cells Anti-oxidants such as vitamins An and also C could safeguard the skin cells from the oxidization procedure triggered by cost-free radicals.

On top of that, hydrating the penis skin is essential to stop the advancement of tiny cracks in the external facial layer which could permit damaging microorganisms to create and also permeate infection. Hydrating with active ingredients such as shea butter and also vitamin E likewise assists to maintain the penis skin soft, flexible, as well as conscious excitement, along with avoiding early wrinkling and also various other unpleasant skin concerns.

Increase the recovery capability of the penile skin – The rubbing triggered by self pleasure and also sex has actually been revealed to harm the fragile nerve cells along the shaft as well as head of the penis. In time, this could result in a loss of penis experience that could lead to reduced sex-related enjoyment, trouble preserving an erection or attaining, and also lack of ability to get to climax. By offering the penis skin with vital recovery as well as tissue-building nutrients such as vitamins B5, C and also D, along with the amino acids required for the development of brand-new nerve cells, could aid to increase the body’s all-natural recovery capability as well as protect against a damaging loss of penis level of sensitivity.

Advertise maximum blood circulation – Giving the penis with blood circulation assistance from nutrients such as vitamin C – a vital element in the development and also upkeep of healthy and balanced capillary – could assist to maintain the penis oxygenated, boost correct blood circulation, as well as stop disfiguring problems such as Peyronie’s illness, which creates the penis to flex or contour shateringly throughout an erection.

Maintain it moisturized and also tidy – No person wishes to obtain caught up in an intimate minute, just to understand that points typically aren’t as fresh as well as pleasurable as they need to be. Maintaining the penis well-moisturized as well as tidy with a specialized penis formula could stop odor-causing germs from establishing, creating that acquainted, yet awkward scent.

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Penis Health: Diet Makes a Difference

When a man thinks about penis health, most often he is going to be drawn to thoughts that are obviously linked to appropriate penis care, such as using condoms while having sex or using kegel exercises to strengthen certain functions of the tool. Diet is not necessarily at the forefront of a man’s mind when thinking about penis health, yet the fact is that what a man eats has a significant effect on the wellbeing of his tool.

Chili peppers are hot stuff – and they help make a guy’s penis hot stuff. As an added bonus, a man can get some extra vitamin C from chilies, and that helps with collagen production in the penis.

Cherries. Artery walls need to remain clear and free, and eating cherries may be one way to keep them clear – in the area near the penis and throughout the body. Cherries contain chemicals that help cleanse the artery walls of potentially clogging plaque.

Green leafy vegetables. Spinach, kale, chard and their brethren are excellent sources of nitrates – and, like allicin and potassium, nitrates are partners in keeping the blood flowing. And again, the penis likes to have good blood flow, especially when an erection is called for.

The penis and the body need a range of vitamins, including the B vitamins, which play a role in the production of testosterone. Whether taking a spoonful every day straight up or adding it to tea or foods in place of sugar, honey can be a rich addition to penis health.

This makes perfect sense when one thinks about it: Diet plays a crucial role in overall health and in the proper functioning of body components such as the skin that are important to penis health.

Avocados. Avocados are a significant energy booster, thanks to the fat they contain – but they also help with cholesterol issues that can interfere with blood flow.

Onions. The vegetable may cause breath issues, but it also boasts allicin, which helps keep the blood thin – and that also improves blood circulation. Chewing parsley or taking an extra swig of mouthwash can help defuse the aromatic breath issue.

Watermelon. Watermelons are rich in citrulline, which is associated with improved functioning of the smooth penile muscles. Smooth penis muscles are an important component of proper erectile function.

With that in mind, a man needs to take into consideration what foods can be proponents of penis health while thinking about his overall diet. When sorting through eating options, the following tips are intended to help men make penis-conscious decisions.

It’s not just because the banana so resembles an erect penis that this fruit is recommended for men. Since blood flow is crucial to penis health, men need to make bananas or other sources of potassium a part of their daily diet.

It’s not just because the banana so resembles an erect penis that this fruit is recommended for men. Since blood flow is crucial to penis health, men need to make bananas or other sources of potassium a part of their daily diet.

Whether taking a spoonful every day straight up or adding it to tea or foods in place of sugar, honey can be a rich addition to penis health.

Chili peppers are hot stuff – and they help make a guy’s penis hot stuff. As an added bonus, a man can get some extra vitamin C from chilies, and that helps with collagen production in the penis.

Eggs. Like honey, eggs are a good source of B vitamins, especially B5 and B6.

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Penis Health Creme Benefits

A little extra care down there can go a long way in terms of penis health. Aside from practicing good hygiene and allowing the penis time to heal in between rigorous sessions of self-pleasure or partner playtime, men should consider supplementing their downstairs care regimen with a penis health crème. A quality crème can help combat a number of penis problems, including the following:

Not all crèmes are created equal. Knowing what benefits to seek out in a product and what ingredients provide them will help men get the most out of their investment. The best products will provide the following benefits:

Cell Protection

Over the years, cells in the penis incur damage both from use and from oxidative stress. Acetyl L-carnitine, alpha lipoic acid, vitamin E and vitamin D are nutrients that help to maintain healthy cells and repair damaged ones.

Hydration

Men can reduce the perpetual impact of friction on penis skin by keeping it hydrated and nice. A quality penis health crème will contain natural moisturizers such as Shea butter and vitamin E that keep skin smooth and soft without causing irritation.

Blood Flow Enhancement

The penis needs an ample supply of blood flow, which is rich in oxygen and nutrients, in order to maintain optimal functioning. Look for L-arginine in a penis health crème.

Nerve Protection

Along with blood flow, a healthy nerve supply is imperative to ensuring the penis stays strong and lasts long. Over the years, the penis takes a pounding that can result in injury to the nerves; this doesn’t require any special trauma, as it can occur from normal use.

Skin Protection

Skin begins to sag and wrinkle when collagen stores run low, and the penis is not immune to these effects. A penis health crème can help combat the natural effects of aging on the appearance of the penis by boosting the production of collagen.

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Aside from practicing good hygiene and allowing the penis time to heal in between rigorous sessions of self-pleasure or partner playtime, men should consider supplementing their downstairs care regimen with a penis health crème. A quality crème can help combat a number of penis problems, including the following:

A quality penis health crème will contain natural moisturizers such as Shea butter and vitamin E that keep skin smooth and soft without causing irritation.

Look for L-arginine in a penis health crème.

A penis health crème can help combat the natural effects of aging on the appearance of the penis by boosting the production of collagen.

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